Do you want a lighter version of the classic green bean casserole with mushrooms and crispy onions? Apparently, it's suppose to taste even better than the original!
Candy corn, chocolate bars, caramel apples, and so many other sugary treats are front-and-center at Halloween, even before trick or treating ever begins! And when you work at an elementary school AND have 3 kids--whew! If you want to get into the holiday spirit in a healthier way, maybe these visuals will help. xo, mc
The typical basket of buffalo wings in a restaurant has an incredible amount of calories, and that’s before you dip them in creamy blue cheese sauce. Each fatty, fried chicken wing basted in buttery hot sauce has about 72 calories, and they’re served by the dozen.
Meet your go-to broccoli recipe. It’s the perfect side dish any night of the week for meals as simple as grilled chicken and as delicious as this maple-glazed salmon. It’s versatile too. Add grilled tofu or tempeh for Meatless Monday, stir it into a quinoa salad, or serve it in a brown rice bowl with a poached or fried egg. It tastes even better as leftovers, and holds up well in the fridge for days, so use this recipe to take your next meal prep up a notch.