Who has time for remorse??
These grown-up creamsicles have everything you want in a fresh summer dessert — a hint of tropical coconut, vanilla-kissed blueberries, light dairy that allows the honey-sweetened pop to pause on your tongue — and nothing you don’t want like added refined sugars and chemicals. At just over 80 calories per pop, you can put your feet up and bite into summer without any remorse.
Total Time: 6 hrs. 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 4 servings, 1 pop each
⅓ cup nonfat plain Greek yogurt
⅓ cup canned lite coconut milk
½ tsp. pure vanilla extract
3 tsp. raw honey, divided use
2 cups fresh or frozen blueberries
¼ cup water
1. Combine yogurt, coconut milk, extract, and 1 tsp. honey in a medium bowl; mix well.
2. Pour yogurt mixture evenly into ice pop molds; freeze for at least two hours, or until partially set.
3. Place blueberries, water, and remaining 2 tsp. honey in blender; cover. Blend until smooth.
4. Slowly pour blueberry mixture evenly into ice pop molds; freeze for at least four hours, or until set.
(picture and info courtesy of beachbody)